Five Points of Life
FIVE POINTS OF LIFE
All are 20% of the healing process, none more important than the others, all equal
1. SLEEP
7-8 hours every night. Your body can not heal without rest.
2. STRESS
This is individual, but every person needs to control stress.
3. EXERCISE
The definition of exercise is to raise your heart rate for 20 mins at least 3 times a week. Best to do out door, no sunglasses.
4. NUTRITION
To live, eat live food. To die, eat dead food, fried or frozen. We were created to live in a garden. Herbal teas and tinctures are live food.
5. BELIEF
If you believe it, it will happen. If you don't it won't.
FIVE POINTS OF HEALING
1. CLEAN, BUILD, REST, REPEAT Every 28 days to remain healthy.
2. ELIMINATION
The number one herbal question is "How often do you have a bowel movement?" The answer should be 3 times a day to totally evacuate the colon. 45% of all disease starts in the colon. Most if these diseases can not be cured till the colon is clean. Many so called "cures" are dangerous to a person who does not have BM because the toxins are trapped in the system. A person should do a colonic cleanse once a year.
3. PARASITES
45% of all disease starts with parasites. You can not be cured till you eliminate the source. The disease will only get worse as the parasites mature and expand.
4. RESISTANCE
Any herb you use for more than six weeks, you will build a resistance to it. That is why nature provided so many sister herbs.
5. CENTER
There are 87,000 herbs listed with primary healing purpose. Once a person’s body cures itself--there is no longer a need for herb.
FIVE HERBS OF LIFE
1. ALFALFA
The body gets every vitamin and mineral it needs from Moringa
2. GINKGO
Anti-Aging, Antioxidant, Pycnogenol. Never use American Ginkgo. HBM only uses Ginkgo from China.
3. HAWTHON
Heart muscle, impotency, energy, cholesterol.
4. THD
Thyroid, mood swings. Controls nerve system.
5.
A) SAW PALMETTO
MEN; prostrate gland
B) RED RASPBERRY
FIVE ABSOLUTE NO'S!!
1. BEEF/DAILY
Mammals store toxins in fat. Beef fat is marbled through out the product. beef is injected with female hormones, growth hormones, steroids, and antibiotics. DAIRY; Causes mucus to form in the lungs and throat
2. ANTI-PERSPERANT
Blocks cleaning of the lymp system
3. COFFEE/COLA
Caffeine is an addictive drug that flushed magnesium. Without magnesium there is no assimilation of Calcium. Decaf turns to formaldehyde in the transverse colon. Cola is better known as battery acid. Carbonation dissolves teeth and bones.
4. CHLORINE
Catch 22. You need chlorine to kill organic substances in your water. We are organic. Get it out of your shower as well as your drinking water.
5. WHITE
Never eat anything white, bread, rice, pasta, Use REAL whole wheat or brown rice—Wheat, Milk, and SOY make Yeast Mold and FUNGUS!